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No Food List

Platter of snacks and chips You’ve probably already heard the bad news that you’ll need to make some dietary adjustments during orthodontic treatment. We know this can be a challenge, but following these guidelines ensures the optimal effectiveness of your orthodontic treatment. We couldn’t possibly encompass every food that you should avoid, but a good rule of thumb is that you should avoid eating foods that may stick in the brackets or wires, pull at the appliances, or are hard enough to break any part of your orthodontics.

The most common foods we encourage people to avoid include:

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